Feel Better. Look Better. Live Better.

Empowering you to take care of your body - inside and out.

What is Mindful Medicine?

Mindful Medicine is a boutique self-care studio offering aesthetic medicine, IV therapy, and holistic wellness. We combine science-backed treatments with a mindful, whole-body approach - so you can feel good, age confidently, and take control of your health.

Meet Dr. Kristina

Our Signature Methods

  • The Radiance Method

    Aesthetic Confidence from the Inside Out

  • The Replenish Method

    IV Therapy for Energy, Immunity & Whole-Body Wellness

  • The Metabolic Method

    Sustainable Weight Loss & Personalized Wellness

  • The Learning Method

    Empowered Health Starts with Education

Online Learning & Corporate Wellness Programs

Online Learning

Empowered health starts with education.


Explore our self-paced workshop library, covering topics like hormone balance, gut health, stress recovery, and metabolism. Take control of your wellness wherever you are.

Coming Soon!

Corporate Wellness

Inspire healthier, happier, and more engaged workplaces.


Choose from engaging live presentations, structured multi-week series, or on-demand training packages tailored to your team. Rooted in naturopathic wisdom and backed by science, our programs help reduce burnout, boost energy, and elevate workplace well-being.

Explore Corporate Wellness

Ready to Feel Like Yourself Again?

Whether you’re here to smooth, replenish, or rebalance - we’ll help you do it in a way that feels natural, personalized, and powerful.