General Medicine
Our board certified Naturopathic Medical Doctors see patients for a wide variety of health concerns. We take into account your unique symptoms and potential underlying causes, and create individualized treatment plans.
Microneedling
Microneedling is a minimally invasive facial treatment that encourages the natural rejuvenation and anti-aging processes of your skin while injecting serum to encourage collagen and elastin growth.
The advanced surgical device used ensures precise punctures with the necessary depth and speed needed to target collagen growth in specific areas of the face.
Microneedling is used to treat the appearance of:
- Acne scars
- Age spots
- Large pores
- Minor scars
- Stretch marks
- Burns
- Freckles
Microneedling is best used on those with healthy skin and no current acne. The tiny, sterile needles puncture the skin repeatedly, triggering a healing response. Patients may return to activities the next day. Redness is the most common side effect. Dryness, stinging, and tingling are also reported.
Results peak around 4-6 months, with the newly built collagen lasting for years. Most patients come back every few months for microneedling sessions.
For information about microneedling or to request an appointment, call our office today!
Nutrition
Mindful Medicine’s holistic health center places great emphasis on vitamin and nutrient repletion by way of diet and lifestyle adaptations, as well as supplementation and injectable therapies. We address the underlying or root causes of dysfunction / disease in the body and seek to restore balance from within.
Acupuncture
Acupuncture is an ancient Chinese medicine-based approach to treating a variety of conditions by triggering specific points on the skin with needles. This is in efforts of manipulating the body’s qi, or energy, so as to alter imbalances that occur, which are responsible for contributing to illness and symptoms.
Hormone Balance
With the aid of lab testing, we can measure a baseline of your hormone health and then create a plan to manage and improve your overall wellness.
Injectables
Intravenous (IV) Therapy is used to deliver large quantities of nutrients directly into the blood stream for immediate absorption and use by the body.
Knowledge empowers informed decisions
Classes with Mindful Medicine Academy
Having an understanding of health and wellness when you receive a medical diagnosis is crucial because it empowers you to make informed decisions about your care. With this knowledge, you can better grasp the nature of your condition, understand treatment options, ask meaningful questions, and actively participate in your healing process. It also helps reduce fear and uncertainty, giving you the confidence to take control of your health and pursue the most effective, mindful, and personalized approach to wellness
If you would like more information about Dr. Greengard’s online health and wellness courses, click “here” then add a link with this url: https://kristina-greengard.mykajabi.com/opt-in
Aesthetics
- Microneedling with Hyaluronic acid
- Microneedling with Platelet Rich Plasma (PRP)
- Botox
Telehealth
Telehealth is a modern healthcare approach that leverages digital technology to deliver medical services remotely. Through video conferencing, phone calls, and online messaging, patients can consult with healthcare professionals without needing to visit a clinic or hospital. Telehealth enhances accessibility, especially for individuals in remote areas or those with mobility challenges. It also provides convenience by reducing travel time and waiting room delays, making it easier to manage chronic conditions or access routine care. As telehealth continues to evolve, it offers a flexible and efficient way for patients to receive quality medical care from the comfort of their homes.
- New client meeting: $350
- Follow up meeting per hour: $125